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Sleek & Beautiful

Services

Sleek & Beautiful

ATP / WTA / ITF COACH AND PERSONAL TRAINER

Tennis, Physical, Visual and Postural Training organised in specific and personal way, after coded evaluations.

Sleek & Beautiful

Tennis Consulting

Advice to players of all levels. Collaborations with the best experts in the world for every discipline connected to tennis.

Sleek & Beautiful

Courses and Conferences

Courses and conferences on tennis training for clubs, academies and players. The topics covered are posturology, visual training, injury prevention, developmental age, physical preparation and psychology.

Sleek & Beautiful

ATP, WTA, ITF

Traning Lorenzo Giustino (#127 ATP)

Sleek & Beautiful

Books

The awareness game - Il gioco della consapevolezza

Sleek & Beautiful

Juniores

Education and training for juniors players of every level. We also move in other academies to collaborate with other coaches.

Sleek & Beautiful

TENNIS CAMPS

Organisation of Summer Stages in Treviso, in Salento at the Ct Manduria and abroad in Atp Tournament. Collaboration with Etm, Albert Ramos Team Academy in Matarò, Barcellona Academy.

New articles

3 April 2025 No Comments

Flow and Faith

Faith is taking the first step even when you can’t see the whole staircase.” – Martin Luther King, Jr. One of the biggest differences in tennis between top players and good players is the difference to play important points. The difference is in the flow.Flow is a magical state where everything looks easier. Move, hit, […]

3 April 2025 No Comments

Knowledge versus Experience versus Expertise.

1 Information Overload. In the era we live in, it’s becoming increasingly difficult to discern who is knowledgeable and who isn’t. Amid the constant feedback on social networks, distinguishing between fake information and genuine, valid content has become complex.  There’s a tendency to copy and paste, constructing seemingly interesting topics, and the influence of follower […]

3 April 2025 No Comments

Eccentric and Isometric Strenght combination.

Recent studies on the combination of isometric and eccentric strength training have shown promising results, emphasizing their complementary effects on muscle development and performance. Here are some key insights: Muscle Hypertrophy: Research suggests that combining isometric (static) and eccentric (lengthening) contractions can lead to greater muscle hypertrophy compared to either training type alone. Eccentric training […]